If you’re looking for a “boneless sofa” (all foam with no hard frame), grab this. It ships fast, is easy to get up a flight ...

Children let their creative side show in a cartooning class with award-winning cartoonist and author Rick Stromoski on ...

Playing on the phone for hours and having no interest in sports? A new study reveals that this is unfortunately not just a stereotype when it comes to children and teenagers in Germany. This is ...

Wild animals are the best movers on the planet, and little ones spend much of their time frolicking, fighting, leaping, and ...

A University of Sydney study involving nearly 100 participants has now challenged this long-held belief. Researchers found that children as young as 10 are no more likely to overheat or become ...

Adolescence is a crucial stage of human development. During this unstable period, teenagers experience numerous physical, ...

Walk down a quiet American street a few decades ago, and chances were good that you’d come across a vision of the ...

School's out, so it's time to play!"Summer is in full swing, the kids are out of school, which means longer days, late nights and endless opportunities for children to just play and grow," Visalia ...

Try this joyful 7‑minute workout you can do with kids Crawl like a bear, dodge lava and duck branches in this playful routine. Click the ‘save’ button to do it with your family anytime.

A new survey looking at the long-term effects of not doing enough exercise, in addition to smoking and drinking, has found that people as young as 36 were already showing the effects. The participants ...

Society is obsessed with fitness, but few people are fit. Ubiquitous gyms and influencers don’t inspire us to exercise. Why? It’s complicated, but the solution is simple.

British children get less than four hours of exercise a week outside of school - but spend more than 14 hours looking at screens, according to research.