Finally, far from focusing on a flat stomach, your deep core muscles work your pelvic floor and diaphragm. Your pelvic floor muscles are a group of muscles at the base of your pelvis, and ...

All-Star reliever Jason Adam got out of a bases-loaded jam in the eighth inning and San Diego’s bullpen threw 4 1/3 scoreless ...

Sarah Michelle Gellar and Freddie Prinze Jr. worked up a sweat during a gym session together, proving they're fitness and couple goals.