According to exercise researcher Dr Pak Androulakis-Korakakis, there are two movements that deserve the same reverence for ...

From shutting down rumors to praising Botox, here's everything the reality TV stars have said about getting work done ...

The “We Do Not Care” club, founded by influencer Melani Sanders, celebrates women who have stopped trying to please everyone.

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Khloe Kardashian, taking after sister Kylie Jenner's lead in sharing her plastic surgery details, provided a full list of all ...

I’ve got the joy, joy, joy, joy, down in my heart but it doesn’t always show on my face these days. Gravity and age tug at ...

The era of hiding your plastic surgery is over, and the era of cheekily admitting to it in the comments of an Instagram post ...

Fix forward head posture fast with these 3 doorway drills. No gear needed—just 10 minutes a day to realign your spine.

Sit or stand tall, with your shoulders relaxed, and gaze forward. Place your right pointer and middle fingers on the right side of your temple — or on another comfortable spot on the side of your face ...

The busy actor also recalls the time he met Tom Holland at a party and learned he was a fan of 'The Boys': "There's no way ...

Skip the gym. These 9 at-home moves help women 40+ tone crepey arms and build firmer, more defined upper-body muscle fast.

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...