Dilmah Tea chairman and CEO Dilhan C. Fernando launched the Genesis Tea & Cinnamon Experience at the historic Genesis ...

Cinnamon, or dalchini as it's commonly known in India, is a fragrant spice derived from the inner bark of trees belonging to ...

Dr. Saurabh Sethi, a gastroenterologist, recommends sesame, flax, and chia seeds to relieve bloating by promoting bowel ...

Also read | Drink a cup of cinnamon tea every day to prevent blood sugar spikes; know all benefits “Cinnamon, long used for ...

Cinnamon is a spice derived from the bark of Cinnamomum trees and has been valued for its umpteen medicinal properties and ...

Dr. Chris Rhodes explains precisely what happens during prolonged fasting — plus, experts weigh in on the downsides and who ...

Whether used in teas, meals, or home remedies, these herbs can be natural allies in maintaining wellness and energy ...

Sprinkling chaat masala adds an extra kick. Meanwhile, Moong Dal Khichdi remains a go-to dish for those seeking a wholesome ...

Sip your way to weight loss—these 8 natural bedtime drinks may boost metabolism and promote fat burning as you sleep.

Cool, milky sweet drinks are more calming than plain water. But maybe you’re trying to start up your body’s internal fan.

Experts emphasize that rising temperatures increase the body’s need for water, highlighting that adequate hydration is ...

IFT First, the global food science and innovation expo, showcases cutting-edge advancements in food and beverage technology: ...