Dilmah Tea chairman and CEO Dilhan C. Fernando launched the Genesis Tea & Cinnamon Experience at the historic Genesis ...

Cinnamon, or dalchini as it's commonly known in India, is a fragrant spice derived from the inner bark of trees belonging to ...

Dr. Saurabh Sethi, a gastroenterologist, recommends sesame, flax, and chia seeds to relieve bloating by promoting bowel ...

Also read | Drink a cup of cinnamon tea every day to prevent blood sugar spikes; know all benefits “Cinnamon, long used for ...

Cinnamon is a spice derived from the bark of Cinnamomum trees and has been valued for its umpteen medicinal properties and ...

The antioxidants in turmeric aren't easily absorbed by the body. Here are some spices that may offer even more antioxidants.

Dr. Chris Rhodes explains precisely what happens during prolonged fasting — plus, experts weigh in on the downsides and who ...

For preparation: boil cinnamon sticks (2) or 1 tablespoons of cinnamon powder, add a handful of fresh peppermint leaves (or 1 tea bag) to hot water for 5–10 minutes. Drink hot,” Amaka said. 3.

Whether used in teas, meals, or home remedies, these herbs can be natural allies in maintaining wellness and energy ...

Discover the power of superfoods to transform your health with their rich vitamins, minerals, and antioxidants. These ...

Sprinkling chaat masala adds an extra kick. Meanwhile, Moong Dal Khichdi remains a go-to dish for those seeking a wholesome ...

Sip your way to weight loss—these 8 natural bedtime drinks may boost metabolism and promote fat burning as you sleep.