A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

No these aren’t worms in your eyes or dragons floating across the horizons, they’re known as eye floaters and are common ...

Liquid I.V. has an extensive line of hydrating drink mixes. We tasted some of its most popular Hydration Multiplier flavors ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

One defining ingredient could explain vinegar’s health benefits: acetic acid. After it’s swallowed, acetic acid turns into ...

“Monitoring urine color is an effective way to monitor your hydration status,” says Dr. Perrin Downing, MD, a urogynecologist ...

There is no question that drinking enough water is key to optimal health. After all, the human body is about 60% water.

Oct. 17, 2024 — New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active ...

Excessive sodium intake causes fluid retention ... continues to unveil the intricate connections between diet and ...