A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

Jennifer Lopez, better known as JLo, is not just an iconic singer, actress, and dancer, but also a symbol of beauty and ...

There is no question that drinking enough water is key to optimal health. After all, the human body is about 60% water.

Some claims include that alkaline water detoxes the body, aids in digestion, improves hydration more than regular water, ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...