A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

Find out how microplastics have infiltrated our food supply and learn practical strategies to minimize your exposure.

No these aren’t worms in your eyes or dragons floating across the horizons, they’re known as eye floaters and are common ...

Liquid I.V. has an extensive line of hydrating drink mixes. We tasted some of its most popular Hydration Multiplier flavors ...

One defining ingredient could explain vinegar’s health benefits: acetic acid. After it’s swallowed, acetic acid turns into ...

“Monitoring urine color is an effective way to monitor your hydration status,” says Dr. Perrin Downing, MD, a urogynecologist ...

Oct. 17, 2024 — New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active ...

Whether you’re looking to ramp up your gym routine or simply fill the gaps in your diet, protein powder can ... but I tend to steer clear of it with protein powders because of how hard is ...

The gallbladder stores and concentrates bile for fat digestion. A balanced diet, healthy weight management, hydration, and avoiding rapid weight loss can help keep your gallbladder healthy and prevent ...

Excessive sodium intake causes fluid retention ... continues to unveil the intricate connections between diet and ...