Brad: You should be straight. And then the hands are in the same position as before. Tighten the stomach muscles, and do your ...

Burpees combine a squat, plank, push-up, and jump into one brutal movement that tests your entire body and cardiovascular ...

Hey, the Fourth of July is here, and thankfully the summer weather isn’t too bad this week. To help keep you cool and save ...

"I asked my very experienced boss if he had ever seen that before, and he hadn't. So, I asked if he thought she was still ...

Flake. Corker. Romney. And now, Tillis. The list of Republican senators who have called it quits rather than endure a ...