Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

I crave different kinds of foods when the weather gets cold. I think most of us do. We tend to want something heartier and ...

Honey Lemon Cold and Flu Remedy Drink Recipe: <a href="https://lifecurrentsblog.com/honey-lemon-cold-and-flu-remedy-drink/">https://lifecurrentsblog.com/honey-lemon ...

Cold and flu season is here, so it’s important to incorporate immunity boosting ingredients into your daily regimen. Holistic ...

The NHS recommends people to drink six to eight glasses of water and other fluids a day - enough so their urine is a clear, pale yellow colour. Which cold and flu remedies actually work?

As the cold and flu season takes its toll, leaving many with relentless blocked noses and scratchy throats, a sleep expert has come forward with a "miracle" blend that promises to soothe you into ...

Toss one in your purse to use at the office, keep one in your gym bag when you need to breathe easier or just keep a few spare ones in your medicine cabinet for when cold and flu season strikes.