"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

It’s a hormone your body releases in order to help you fight back or flee the scene in the face of a threat. But when your life is so high-stress that you’ve got cortisol coursing through your veins ...

In recent years, the conversation around food supplements has evolved from a niche wellness discussion to a mainstream health ...

Affiliate content. Compare CelluCare and Sugar Defender to see which supplement can help you live a healthier lifestyle.

Rosalee Hellberg, an associate professor in Chapman University's Food Science Program, and her research team have made a ...

Older adults use dietary supplements to preserve cognition, often without the advice and knowledge of their physicians. Older adults may not be aware that manufacturer claims of safety and ...

Find out what you might need to give your body a boost with our at-a-glance guide to the most common supplements. Poor night vision, dry eyeballs. Susceptibility to colds and infections ...

However, there’s one vitamin that (despite eating healthily) you simply have to supplement in autumn and ... the duration and severity of the common cold.” When it comes to vitamin D, we ...

Nordic Natural’s Ultimate Omega Softgels is one of the best supplements for brain function, especially as you age. Nordic Natural’s Ultimate Omega Softgels dose is right in line with the adequate ...