Spinal disorders often begin subtly, with symptoms that are easily overlooked, or dismissed as routine strain .

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...

If you have a chronic condition, you know that the symptoms can range from classic to complicated. You might be ...

“Some back issues can’t be avoided, like those caused by injuries, arthritis or genetics,” said neurosurgeon Meghan E. Murphy ...

Left with two injured vertebrae in the lumbar part of his spine and three compressed discs, he spent three months in traction in hospital. That helped mend the damage, but the pain never went away.

Explore the best back pain supporters, from a cushion for back support to a belt for back support, for comfort and relief ...

Myth: Back pain is caused by sitting on a fat wallet.

Pilates pro Melody Morton-Buckleair reveals 4 moves she does daily to ease back pain and keep her spine strong and mobile at ...

Aches and pains while working out in the gym are normal. But, some aches need your attention. Here are those that you cannot ...

A recent Norwegian study reveals that walking for 100 minutes weekly can significantly reduce chronic lower back pain by 23%. This low-impact exercise enhances spinal mobility, strengthens supporting ...

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