In contrast, shopping at the grocery store can be overwhelming. I often found myself unsure of what to buy or how to use certain ingredients. With meal kits, I didn’t have to worry about that.

In contrast, grocery stores must navigate a more competitive landscape where price sensitivity and extensive options drive purchasing behavior.

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

Having a grocery-store soundtrack may even make us less cranky about supermarket hassles. A Mood Media study found that 77% of customers say they’re more likely to wait in line if engaging music ...