While reason tempers the excesses of our emotions, our emotions do the same for reason. Yet many of us seek out tools to ...

Imagine your partner asks you to go to couples therapy. What do you feel? It wouldn't be uncommon for you to feel a pit in your stomach as you imagine going to talk to a well-educated stranger about ...

A recent study in the Journal of Nutrition Education and Behavior evaluated the feasibility of Nutri, a user-centered digital platform designed to support personalized, evidence-based diet goal ...