Each expert took a unique approach, resulting in mood boards that leaned bold and monochrome, pastel and punchy, and soft and ...

You can use the feature to add your own images ... to “cut out” images and place them on a single canvas to create mood boards, style guides, and other interesting mishmashes.

Life is stressful. Whether it’s work or relationship issues or you’re worrying about politics or global conflict, it can be ...

It’s a shortcut to get rid of the clutter in your mind. To try it, find a quiet spot and take some slow breaths. As you inhale, let your belly expand. Make your exhales slow, about twice as long.

One refrain she uses in her own life when something bad happens is ... Of course, these skills are not magic. They can’t make your stress go away or solve the source of your anxiety, but ...

You can use generative AI to simulate a social network, doing so via the use of personas. Here's how. Plus, upsides and ...

“The relationship between food, mood and anxiety is garnering more and ... lean proteins and healthy fats to your meals, you could begin to make a positive impact on your own mental health.