Our man in the field – CrossFitter, Battle Cancer founder and newly minted marathon finisher, Scott Britton – reflects on how ...

And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...

A CrossFit competition designed to honor and include military service members will kick off this fall, the fitness company ...

Starting a strength training routine doesn’t have to be overwhelming — even for older adults. With the right guidance, it can ...

Reebok has gotten the 15th iteration of the Nano closer to CrossFit perfection than anyone else. It offers excellent ...

The Barbara Ann Karmanos Cancer Institute in Detroit is partnering with Wayne State University (WSU) School of Medicine and ...

CrossFit Kohen created a special "Hicks" workout to honor Officer Kyle Hicks one year after his death, featuring exercises tied to the day he died.

As a fitness coach, I like to try a lot of the trendy programs just to see what people are putting themselves through. I’ve tried a 30-day shred program, ab ...

Chipper workouts build strength using high reps to overload the body. A personal trainers a 250-rep workout to try.