Here are the top 10 health benefits of turmeric and curcumin. Turmeric is a traditional Indian spice with a powerful compound called curcumin. ... Ph.D., MSN, R.N., CNE, COI.

Study: Enhancing the Bioavailability and Bioactivity of Curcumin for Disease Prevention and Treatment.Image Credit: Microgen / Shutterstock. Background. Curcumin, turmeric's main bioactive ...

Barbara Delage, Ph.D., ... Though curcumin is regarded as safe by the Federal Drug Adminstration and is sold in various formulas far and wide, there are no guidelines established for its intake.

To understand curcumin, we first need to understand polyphenols. Polyphenols are compounds found in many plant foods, and they generally act as antioxidants, which can help protect the plants (and ...

Turmeric has been used as a spice and medicine for thousands of years. And in recent decades, it’s become popular as a dietary supplement, often sold as curcumin — a chemical compound found in ...

Curcumin is the main active ingredient in turmeric.Turmeric is native to Southeast Asia, but is popular all over the world. It is perhaps most popular in India, where it is one of the main spices ...