Study: Enhancing the Bioavailability and Bioactivity of Curcumin for Disease Prevention and Treatment.Image Credit: Microgen / Shutterstock. Background. Curcumin, turmeric's main bioactive ...

To understand curcumin, we first need to understand polyphenols. Polyphenols are compounds found in many plant foods, and they generally act as antioxidants, which can help protect the plants (and ...

Turmeric and curcumin are among the most studied dietary supplements, said Dr. Janet Funk, ... She has a Ph.D. in nutrition from the University of California, Davis.

Curcumin is the main active ingredient in turmeric.Turmeric is native to Southeast Asia, but is popular all over the world. It is perhaps most popular in India, where it is one of the main spices ...

Turmeric contains many plant substances, but curcumin is the most powerful. This article looks at the benefits of and key differences between turmeric and curcumin, and how to supplement with them.