Major League Baseball, the Atlanta Braves and Camp Southern Ground cut the ribbon on a state-of-the-art mobile Warrior ...

Doing upper body exercises can help build strength and endurance in your arms, shoulders, back, and core. Here are 10 strength training exercises to stay fit.

Scared of spiders, storms, dogs or more recently, mushrooms? New research reveals the surprising consequences of biophobias ...

Exercise may have little or no effect on psychosocial effects, but we are very uncertain about the results. Two studies reported no unwanted effects of exercise. No studies measured our other outcomes ...

Dead butt syndrome occurs when the gluteus medius stops firing due to unuse or sitting all day. Here are 5 exercises to help activate your glutes right now.

The New England Patriots announced their decision to release undrafted rookie defensive tackle Wilfried Pene on Thursday. It's a move that comes a little under a month before the players are scheduled ...

Not only that, exercise betters your mood too, and brings down anxiety and depression Think you don't have time for yourself? All you need is 20 minutes each day.

Losing weight and keeping it off is a struggle for many people. Diet, exercise, health, family history of health conditions, and stresses of everyday life can get in the way. Amber Snyder of ...

President Donald Trump says that tame inflation means the Federal Reserve should already be reducing its policy rate, but inside the U.S. central bank the idea has little traction, with only two ...