Major League Baseball, the Atlanta Braves and Camp Southern Ground cut the ribbon on a state-of-the-art mobile Warrior ...

Soldiers who require prolonged shaving waivers, which disproportionately affects Black troops, could be removed from the Army ...

Scared of spiders, storms, dogs or more recently, mushrooms? New research reveals the surprising consequences of biophobias ...

Not only that, exercise betters your mood too, and brings down anxiety and depression Think you don't have time for yourself? All you need is 20 minutes each day.

NEW DELHI: A structured exercise regime can reduce colon cancer deaths by 37 percent and dramatically increase overall survival rates, said a first-of-its kind global study.

Colon cancer recurrence and deaths cut 28% by simple exercise, trial finds Any type of aerobic exercise works for the improvements, study finds.

An exercise programme for colon cancer patients can cut the risk of dying by a third, a major international trial shows. The researchers said it was "not a large amount" of exercise and any type ...

To lose belly fat, fitness coach Liam suggests consistent hydration, strength training, healthy eating, and a few more steps. Learn more. Getting rid of belly fat is a monumental task if you don't ...

A simple guide on how to cut your own hair at home without regrets or embarrassment.

Exercises could lower you risk of prostate cancer say specialists. Former American president Joe Biden has been diagnosed with an aggressive high-grade form of the condition. After experiencing ...

Doctors should prescribe exercise to reduce the side effects of cancer treatment, a study has suggested. Researchers found physical activity during treatment improved quality of life, mental ...

Conveniently, though, the best biceps exercises give you a bit of both, and if you include even two or three of the exercises below in your training, you’ll be golden.