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Fitness coach loses 20 kgs in 4 months with this simple exercise regimen that burns 4% calories per session
Fasih Hashmi, a Pakistani fitness coach, shared his treadmill cardio plan that facilitated a 20-kilogram weight loss in four months. The 30-minute routine involves varied inclines and speeds to ...
56-year-old US man loses 11 kg in 46 days using AI; shares diet, routine, workout plan he used for transformation
Feeling ashamed of his weight, Cody Crone, 56, used AI to lose 11 kg in 46 days. His routine included whole foods, workouts, ...
WKBW Buffalo, NY on MSN22h
Green thumbs getting a workout at the Amherst Garden Walk this weekend.
The Amherst Garden Walk is drawing big crowds in Amherst for this self-guided tour. Newsom Signals Major Increase in ...