Dean wrapped up the 2024 regular season with a monster year, totaling 128 tackles (80 solo), three sacks, nine tackles for ...

Hall of Famer Mel Blount, an HBCU icon, shows he’s still got it at 77-while mentoring his sons in sports, fitness, and family legacy.

For decades, fitness wisdom dictated that you had to choose: either cut calories to shed fat or bulk up to gain muscle. But ...

Dementia diagnoses rise in adults prescribed with common pain drug Anne Hathaway ‘Broke Down' on A24's ‘Mother Mary' Set and ...

vivo claims that the upcoming Watch GT has the longest battery life in its class, boasting a powerful 480mAh battery that can ...

As most pre-workout formulas pack high doses of caffeine 200mg-400mg per serving and while it can be beneficial for rigorous ...

Most fitness experts and personal trainers will tell you that all you need are the basics, like protein powder and creatine, which are research-backed to help improve your performance. For anything ...

Mum-of-three Danielle Broadway has described how she regained control of her life by shedding 90 pounds (six stone) after ...

It does not have to be something drastic like an intense workout session at the gym, rather it can be a brisk walking session ...

Officials at Camp Geiger held a ribbon-cutting ceremony for the new SMART clinic, a new workout and recovery facility for the ...

Jutta Leerdam took to social media to display her Olympic training camp muscles. In a Thursday, June 12 TikTok share, she twirled around on roller blades, wearing a tight and low-cut white workout ...

The biggest drop in death risk was seen in adults who stayed active year after year. Compared to those who rarely moved, their overall chance of dying was nearly 30 per cent lower. For heart-related ...