“Compound movements work multiple joints and muscle groups at the same time, raising the heart rate and boosting calorie burn. Compound movements are also great because they incorporate functional ...

Ready to take your workout to the next level? Today, we're diving into something I absolutely love because it breaks the traditional mold: working your abs... while standing!

A personal trainer who was taking a woman out on a first date has admitted to dangerous driving after a chase which ended in a devastating crash involving five police cars. Mazyar Azarbonyad ...

Having worked with people of all ages and fitness levels as a certified personal trainer, I know firsthand just how challenging it can be to maintain a regular fitness routine in the face of ...

QATAR Racing have shockingly removed their horses from the yard of long-time trainer Andrew Balding. Among the horses to be taken away from the Kingsclere stable is Group 1 winner New Century ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. The Mikolo Power Cage and Squat Rack with Smith Bar is on ...

Flying Mohawk will enter the Kentucky Derby off a runner-up finish in the Jeff Ruby Steaks Flying Mohawk trainer Whit Beckman is a 2000 graduate of St. Xavier High School Spots for the Run for the ...

The third season of Canada’s Ultimate Challenge has come to an end with Team Red coming out the victors. After seven weeks of challenges across Canada, including Tofino, the CBC competition show ...

The Adizero Boston 13 is here, and adidas has quietly made it the most comfortable fast trainer in the franchise’s history. Designed to slot in just behind the Adizero Adios Pro 4 as your go-to ...

Max-cushion daily trainers have become popular for a very good reason: they are supremely comfortable when you’re logging easy training miles or using them during recovery runs. The additional ...

John and Thady Gosden have trained in partnership since 2021 and in 2023 became the first joint-licence holders in Britain to be crowned champion Flat trainers. Last year, the pair finished sixth in ...

The roughly 180 trainers, embedded in units across the service, are part of the Army's Holistic Health and Fitness program, or H2F, which aims to modernize the force's approach to physical ...