Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Eating healthy snacks during the day can also help you meet your nutrient ... which supports healthy weight loss. A half-cup serving of hummus paired with a cup of broccoli florets provides ...

One year on from the 7 October Hamas attacks, tough questions are still being asked within Israel about the deadliest day ... Dr Ayelet Levy's daughter Naama was taken hostage from Nahal Oz ...

I’m determined to lose weight -- and while I’ve heard a million pieces of advice, I don’t really know how to get started, ...

I’m told that I’m iron deficient and need to increase my iron intake and take a supplement. Which supplement is best and what ...

But it can be overwhelming to launch a weight-loss campaign on your own. We suggest your next stop be to see your doctor for a conversation about how to protect your health as you lose weight and ...

Dr Haver, an OBGYN physician, struggled to lose the weight she gained around her waist during the menopause. She recalled that many of her patients had sought advice from her for similar ...

World Students' Day is celebrated on October 15th in honor of Dr. APJ Abdul Kalam's birthday. He was a great leader, scientist, and the 11th President of India. Dr. Kalam dedicated his life to ...

Is coffee good for you? A look at the health benefits of coffee, including its cancer-fighting powers, and its connection to ...

World Students' Day is celebrated on October 15 every year in honour of Dr APJ Abdul Kalam, India's 11th president and renowned scientist. This day coincides with Dr Kalam’s birth anniversary ...

We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics, Gleneagles BGS Hospital, Kengeri, Bengaluru, who shared a 9-day diet chart for healthier fasting during Navratri.