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Daylight Saving Time (DST) began on March 9, 2025 and will end on November 2, 2025. Sunrise and sunset times shift later during DST. Meteorological summer began June 1 while astronomical summer ...

In 2025, DST will begin at 2:00 a.m. on Sunday, March 9, at which point clocks will move forward to 3:00 a.m. However, two states—Arizona and Hawaii—do not observe daylight saving time.

When daylight saving time 2025 starts, ends Daylight saving time for 2025 began at 2 a.m. EDT on Sunday, March 9, 2025. It will end when we fall back again at 2 a.m. EST on Sunday, Nov. 2, 2025.

When daylight saving time 2025 starts, ends Daylight saving time for 2025 began at 2 a.m. EDT on Sunday, March 9, 2025. It will end when we fall back again at 2 a.m. EST on Sunday, Nov. 2, 2025.

Americans should prepare for Daylight Saving Time by setting clocks forward an hour on Sunday, Mar. 9, 2025. The time change can disrupt sleep, but going to bed early may help.

As much as we welcome spring's arrival, losing an hour of sleep for daylight saving time this weekend might be one of the drawbacks, especially if you already struggle getting to bed or staying awake.

Daylight saving time, or DST, was first implemented in the U.S. with the Standard Time Act of 1918 as a wartime policy intended to conserve energy during World War I.