But what's stressing me is not the fear of upsetting him, rather his promise to teach me a testing posture he adopts as part of his morning routine ... Shaolin tradition there were the 'scholar ...

India's External Affairs Minister, S. Jaishankar, juggles a demanding schedule with a consistent morning routine of yoga, ...

Emmy-winning actor Tony Shalhoub is making a triumphant return as everyone’s favourite obsessive-compulsive germophobic detective Adrian Monk in "Mr Monk's Last Case: A Monk Movie," set to ...

The Guam Homeland Security and the Office of Civil Defense, U.S. Naval Base Guam, and Andersen Air Force Base will conduct routine testing of the vital communication and advance warning system ...

You’re learning how to take care of yourself not just physically, but psychically. Let yourself be emptied so something true can fill you again. The desire to retreat isn’t weakness; it’s ...

Well, good habits are deeply ingrained, too. Why not work on making positive habits part of your routine? Remember, though, everyone’s version of happiness is a little different, and so is the ...

What we are talking about here is Slow Living. For many it has become the best antidote to release themselves from the ...

We get it, you’re busy. While your goals might be to get stronger and take your fitness seriously, you still don’t have time for bodybuilding split workouts reminiscent of Arnie's golden era ...

India is a land of many languages and many beliefs as well Its languages change every few kilometres as do its beliefs let s check them outThe literal meaning of phobia is extreme fear of ...

Probiotics — those good-for-you live bacteria and yeasts — are touted as being both healthy and helpful for digestion. That’s for good reason: Science shows probiotics are a great way to ...

Sara Tendulkar shared a day-in-her-life video on Instagram and responded wittily to a comment about her weight gain. She had shared a video giving a glimpse of her daily activities ...