Inspired by a beloved childhood dessert, the gooey, crunchy “Can’t Get Knafeh of It” chocolate bar is a global sensation.

Polyphenols, found in fruits, vegetables, tea, coffee, and cocoa, are associated with numerous health benefits including reducing the risk of heart di ...

High in antioxidants like flavanols and polyphenols, dark chocolate helps fight oxidative stress, reducing the risk of diseases like heart disease and cancer.

A respected doctor and best-selling author has suggested an unusual breakfast duo that could help your body burn harmful ...

Poor sleep has been connected to several chronic health disorders, such as heart disease, diabetes, obesity, depression, and ...

Simple lifestyle changes can significantly reduce the risks of chronic diseases like heart disease, diabetes, and obesity. By ...

Valentine's Day candy is already hitting store shelves, and there's a sweet reason to indulge in some chocolate this season.

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

Researchers found eating at least five 1-ounce servings of dark chocolate each week may lower your risk of developing type 2 ...

Chocolate is a delightful treat but enjoying it wisely is key to maintaining a balanced diet. By understanding portion ...

As we age, managing our health becomes increasingly important, and for many Australians, the risk of developing type 2 ...

Who doesn’t love chocolates? Those with a sweet tooth find it hard to stop at one bar, and we completely understand! However, making dark chocolate a part of your daily routine can come with it’s own ...