It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

Association Between Combination of Mediterranean and DASH diets and Cognitive Impairment: AAN StudyPeople whose diet more ...

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

I was around 17st (108kg) when I first started playing football at ManvFat again and 12st 9lb (80kg) when I picked up my ...

Trader Joe's broad selection of wholesome food choices can make grocery shopping fun and inspire a diverse, well-balanced diet. From dried fruits to nut ... you meet recommendations for food groups ...

A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...

Discover how to cook vegetables the right way according to Aniruddhacharya Ji. Learn the 90% rule for cooking vegetables to ...