Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.

One diet which combines two healthy approaches could keep the brain strong and lower dementia risk, experts say. The Mind ...

The approach combines elements of the Mediterranean diet with the Dash diet to create a plan that protects your brain ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...

The Mind diet, a combination of the Mediterranean and Dash diets, is shown to aid cognitive health and reduce dementia risk.

The Town of Tonawanda is still considering one possible change to an intersection on Colvin Boulevard, after largely ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Stone Age humans living by a lake in what’s now Germany systematically processed animal carcasses for fatty nutrients — ...

Dietitians and a cardiologist break down the best foods to lower your risk of stroke, along with the most important one to ...

A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...