David Sinclair: Well, I’m turning 54 in June, but I’ve been getting younger every year for the past ten years, ... In my day, I’ll rarely eat lunch. If it’s a small salad, ...

Dr David Sinclair is a 53-year-old molecular biologist at Harvard University. ... Eat just a few hours a day. People should try intermittent fasting to slow aging, according to Dr Sinclair.

David Sinclair keeps a relatively strict daily schedule to stay healthy, which includes green matcha tea, polyphenols in a couple of spoonfuls of yogurt in the morning, and an occasional bite of ...

David Sinclair’s age on paper might be 54, but he doesn’t feel a day over 44. The Harvard genetics professor claims he has managed to reverse his biological age by a decade with a consistent ...

According to professor David Sinclair, ... “Don’t eat three meals a day.” The next step, an obvious one for living a healthier lifestyle, is to exercise frequently. ...

The experiments show aging is a reversible process, capable of being driven “forwards and backwards at will,” said anti-aging expert David Sinclair, a professor of genetics in the Blavatnik ...

Harvard Professor David Sinclair at the 10th ARDD, August 30, 2023, Copenhagen Alex Zhavoronkov, PhD The day's most anticipated event was David Sinclair's lecture on "Epigenetic Stabilization and ...