"The deadlift is a great exercise because it helps strengthen the core, back, shoulders, arm muscles, as well as your glutes, quads, hamstrings and calves," says John Gardner, a NASM-certified ...

The deadlift is a compound exercise that has you lifting heavy weight off the floor by bending at the hips and standing back up. There are plenty of variations to choose from, whether you're a ...

Yes, I am on the Elephant Bar—but then I might get an opportunity to break the raw record on a normal deadlift bar. That record is held by Trey Mitchell, [at] 470 kilograms [1,036 pounds].

“Since the hex bar deadlift uses a neutral grip and positions the weight closer to the body, it manages to reduce stress on the lifter’s lower back,” says the expert. As for the regular deadlift, it ...

Jack traveled the world, but his home for 78 years was Rudy's Bar on Ninth Avenue. It is known for its Baron von Swine statue and free hot dogs with each drink.

Jack Schlossberg, the 31-year-old son of Caroline Kennedy and only grandson of President John F. Kennedy, passed the New York State bar exam in February 2023. His lookalike uncle John F. Kennedy ...

If one is to believe Oldtimesstrongman.com, which is a website with stories of powerlifters from the past, then this happened in the mid 1980s and Gerard managed to deadlift 725lbs (454kg) using ...

The deadlift is one of the gold standard lifts in the gym. Its pretty simple, really: You load a barbell up with weight, grab it with a shoulder-width grip, plant your feet on the floor and lift.

But when you head to the gym to start doing them, you'll realize deadlifts can be tricky to set up: the bar is on the ground, not on a rack, and you'll be working with fairly heavy weights right away.