Noninvasive brain stimulation techniques, including transcranial direct current stimulation, are effective nonpharmacologic treatments for insomnia.

Discover the calming power of 432Hz Healing Frequency music, designed to guide you into a state of deep sleep. This soothing ...

Immerse yourself in the satisfying beauty of nature paired with relaxing music designed to enhance deep sleep, combat ...

Researchers have found that the type of sleep most apt to calm and reset the anxious brain is deep sleep, also known as non-rapid eye movement (NREM) slow-wave sleep, a state in which neural ...

Kaalidhar Laapata music album is just the perfect dose of sanity you need in this ever struggling life - here's our review.

A novel multi-channel-based 3D convolutional neural network (3D-CNN) is proposed in this paper to classify sleep stages. Time domain features, frequency domain features, and time-frequency domain ...

HealthDay News — Specific factors, including deep sleep and daytime urinary control, are associated with treatment-responsive nocturnal enuresis among children, according to a study published ...

Introduction Primary insomnia (PI) is commonly defined as a state of having disturbed daytime activities due to poor night-time sleep quality. Studies have demonstrated that it is a disorder of 24 h ...

Protein Works Sleep Deep supplement (Image: Protein Works) Alternatively, there's the Novomins Night-Time 60 Gummies, which can be bought for £19.99 at Holland and Barrett.

There’s built-in snare and tom reverbs, and master overall, compression, EQ and saturation to tweak, giving you the sound of Sleep Token kit in a single stereo out.