You’re not alone. Research shows that insomnia, depression, and anxiety are linked, meaning sleep problems can contribute to mental health issues and vice versa. “There does appear to be a circular ...

Depression may serve evolved functions, such as signaling defeat or promoting problem-solving. It may be a result of ...

Depression often hides deep-rooted self-criticism from early wounds. Therapy can help heal these patterns and rebuild a ...

In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., reveals two quick exercises that can be done pretty much ...

Almost 20% of US adults deal with one or more anxiety disorders each year, according to statistics shared by the Anxiety & ...

Improving your magnesium and vitamin D levels with supplements or nutrient-rich foods may help with anxiety, and taking them ...

Seasonal depression doesn't just happen in the winter. Learn why symptoms might show up in the spring, and discover tips that can help manage spring depression.

Anxiety is the most common mental health disorder seen with depression. Some evidence suggests that around 60% of people with either anxiety or depression also have symptoms of the other disorder.

Confirming anecdotal evidence that the spread of the coronavirus has strained Americans’ mental health, Boston College researchers found reports of anxiety increased to 50 percent and depression to 44 ...

With levels of anxiety and depression at all-time highs among young people, especially Gen Z, it’s time we take stock of the true danger that such heavy usage brings.

A recession may lead to a depression if the recession goes on for at least 2 years. Though the U.S. has experienced several recessions, there has only been 1 major depression.