Almost 20% of US adults deal with one or more anxiety disorders each year, according to statistics shared by the Anxiety & ...

What if the way out of depression isn’t doing more, but doing less, on purpose? Learn how small, quiet steps can help you ...

Depression often hides deep-rooted self-criticism from early wounds. Therapy can help heal these patterns and rebuild a ...

Many people, including children and teens, turn to social media for entertainment, news and connection with others. Nearly half of teens interviewed in a recent survey say they use the internet ...

One of the strongest indicators of a mental health crisis is how people interact with each other or express them-selves. Hence, social media is an ideal source to extract user-level information about ...