Face pulls are one of the most underrated yet effective exercises for improving shoulder health and posture. Unlike more ...

“He’s about to unleash the dragon lol.” Fans noticed an odd mark on Ben Shelton's shoulder. Image: Getty Fans first noticed Shelton was using cupping therapy at the 2023 US Open.

The pitching problems for the Mets have grown worse. Paul Blackburn (shoulder impingement) and Dedniel Núñez (right elbow sprain) were placed on the 15-day injured list before Thursday’s ...

This arms and shoulders kettlebell workout puts the kettlebell front and center (I love to see it). This one piece of equipment can work with a much greater range of motion than barbells, which ...

Your complete playbook to a longer, stronger life—featuring professional workout advice, celebrity training secrets, nutrition tips, and more.

All season long, baseball fans will be able to watch Minor League Baseball games across all of MLB's digital platforms. MLB.TV and MLB app subscribers can watch their favorite team's Minor League ...

SS Jeremy Peña Injury: Rib fracture IL date: July 1 (10-day IL, retroactive to June 28) Expected return: Before All-Star break Status: Struck in the ribs by a pitch June 27 and left the game. Initial ...