Forget trendy detoxes; your liver is a self-cleaning machine needing support, not gimmicks. Focus on reducing sugar and ...

A juice cleanse involves consuming only fruit and vegetable juices for a short period, often for detox or weight loss. While ...

Dr. Saurabh Sethi suggests a 30-day sugar detox for better health. Cutting added sugar can improve liver and kidney function.

Young women are vulnerable in the face of anti-medicine messaging and bogus wellness influencers, says Gabriel Shemirani, who ...

Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...

Lizzo is giving the people what they want — and that’s the secret to her transformation! On Thursday, July 3, the 37-year-old ...

There’s a common misconception that a Nutriblender is only for smoothies and is loved solely by fitness enthusiasts. However, ...

Learn about 9 common grocery items with misleading health labels that experts often warn against, including "multigrain" ...

California might be famous for its avocado toast, but the pinnacle of this trendy dish isn’t found in some sleek Los Angeles ...

A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel ...

The rapper, who is currently behind bars after being denied bail, will be celebrating Independence Day eating a much ...