While watermelon has a slightly lower impact on blood sugar, both of these fruits can be enjoyed in moderation while maintaining healthy blood sugar levels.

Traditional African swallows are getting a nutritious makeover with the rise of beans swallow — a high-fiber, protein-rich ...

Wondering whether jowar or bajra is better for your health? Here's a nutritionist-backed guide comparing both millets for weight loss, gut health, blood sugar and digestion.

You may wonder what to eat when your blood sugar is low. Opt for foods with sugar that your body can absorb quickly, such as ...

When most people think of Caribbean food, they picture sweet plantains, fried bakes, and rice-heavy meals. And while those ...

These low-carb dinner recipes, like roasted chicken, lemony salmon and seasoned veggies, are all delicious diabetes-friendly ...

Once everyone’s had enough of injections, side effects, and the vast expense of GLP-1 drugs, it could be natural alternatives ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

DELRAY BEACH, FL, UNITED STATES, July 1, 2025 /EINPresswire.com/ -- Healthy For Life Foods, the trailblazer behind Jaca ® ...

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...

California aims to eliminate ultra-processed foods from schools by 2035, driven by health concerns and bipartisan support.