Firefighters learn best by doing, which makes practical, hands-on exercises invaluable. A company officer should focus on ...

Sudden onset blindness spurred Mark Pollock to become an adventure athlete, and when a fall from a second-story window ...

Back pain is one of the most common medical complaints. Our sleep specialists explain which daily habits contribute to poor ...

Rats exhibit significant recovery of locomotor function following incomplete spinal cord injuries, albeit with altered gait expression and reduced speed and stepping frequency. These changes likely ...

More than ever, spine surgeons need to master the operational aspects of their work along with the clinical side. Spine surgeons discussed the essential business skills for physicians to know during a ...

Outpatient spine surgery remains an area of growth with the share of spine surgeries in the ASC growing 8% between 2021 and 2024. And for Hardy Sikand, CEO of Indiana Spine Group, some procedures are ...

Like all Pilates exercises, rolling like a ball is a great way to strengthen your abdominal muscles, which will work hard to keep you balanced as you rock back and forth. You’ll also be working on ...

New technique preserves major nerves, blood vessels, and other critical structures in a hard-to-access area. In a ...

Recurring back pain can be annoying and make everyday life uncomfortable. Here’s how by understanding the root causes to recognising warning signs, and following expert-backed prevention tips ...

Many species, including humans, have vestigial organs that are thought to be useless. But this specific structure might actually be doing more than you know.

Minecraft gamer Shark watches the strangest Minecraft videos that will chill your spine. President Trump addresses the nation after US attacks three nuclear sites in Iran Matt Leinart was "so ...

Shalabhasana, or the Locust pose, is a holistic asana that activates the body from spine to toes while calming the mind,” says yoga expert Himalayan Siddhaa Akshar, Founder, Akshar Yoga Kendraa.