I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

Emerging research suggests that the keto diet may reduce inflammation and treat autoimmune diseases like multiple sclerosis ...

Dr Michael Moseley believed there were three things that dieters should avoid if they want to lose weight and it wasn't all ...

Dr Federica Amati, the author of Every Body Should Know This ... The carnivore diet is a type of ketogenic diet, which means ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

While many associate weight loss with endless salads, the late health and fitness guru Dr Michael Mosley had a different ...

We're living in a world full of foods that trigger constant hunger, cravings and thoughts about eating. Is it even possible ...

The ketogenic "keto" diet and intermittent fasting have surged in popularity, embraced by everyone from weekend warriors to ...

Dr Michael Mosley tried all sorts of ways to look younger from Botox to micro-needling and creams but says one 'superfood' ...

Dr Berg recommends consuming clove water 30 minutes before sleep, sharing his personal experience: "I would drink this before ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one meal a day for a month before switching to a low-carb, keto diet and walking ...

Dr, Eric Berg DC, author of the bestselling book The Healthy Keto Plan, shared the benefits of drinking water with cloves ...