People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

Whether you want to lose weight, reach fitness goals or have more energy, drinking Complete Meal could be your golden ticket.

You've likely heard of the Mediterranean diet, which prioritizes fruits ... Calorie deficits in groups two and three may have ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Unlike powders or shakes that require measuring and mixing ... used as part of a holistic approach that includes a nutritious ...

The Mirror asked Dr Gareth Nye, a Senior Lecturer at Chester Medical School, about the key changes Kathy Bates made to her ...

Dr Michael Moseley believed there were three things that dieters should avoid if they want to lose weight and it wasn't all ...

Weight loss shakes in Australia come in all shapes and sizes, with options to fit just about any diet or lifestyle. Most of these shakes are also calorie-controlled, making it easier to maintain a ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.