Travel constipation is real. Ditching your regular schedule can do all sort of things to your digestion, so every time I ...

Condiments sometimes get a bad rap, but they can add nutrition to your plate instead of taking away from it. Check out this ...

From tasty top sellers to brown rice cakes, crispbreads can be a nutritious and budget-friendly alternative to bread.

The primary difference between a dietitian and a nutritionist is training and licensing. Dietitians tend to have more ...

Yakult Live & Active Probiotic Drink ($3 for five at Walmart): It’s easy to understand why this is a health-food favorite ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

Some claims include that alkaline water detoxes the body, aids in digestion, improves hydration more than regular water, ...

Breast cancer is a topic that stirs up a range of emotions—fear, vulnerability, uncertainty. While much about a breast cancer ...

7am An espresso and a cornet vuoto [plain croissant] while pushing the pram on my morning walk around Positano. Noon ...