Discover three breakfast options endorsed by a gastroenterologist to help reduce bloating and improve digestive health. Start ...

Fibre is important to help support digestive health form one end to the other. Soluble fibre from fruit and veg, brown rice, ...

Suffering from digestive issues like bloating or constipation? Dr. Saurabh Sethi, a gastroenterologist, recommends ...

Juicing leafy greens like spinach, kale, and celery provides a concentrated dose of prebiotics, which nourish the good ...

Harvard and Stanford-based gastroenterologist Dr Saurabh Sethi has listed his top ten beverages that are great for women’s gut, regulating digestion, and keeping you away from tummy troubles. From ...

Discover why commercial fermented foods like kombucha and kimchi might not deliver the gut health benefits you're paying for.

Supplements are all the rage for gut health, but without a balanced diet, some could be doing more harm than good.Reviewed by ...

Your mouth is the gateway to your gut and the state of your oral health can directly influence digestion, inflammation, and even your microbiome. Poor dental hygiene may silently disrupt your gut ...

If you too start your day with a smoothie, you might want to pause and read on. While it is packed with healthful ingredients ...

According to Professor Gaisford, we should be taking probiotics daily, first thing in the morning on an empty stomach.

Wimbledon tennis player Novak Djokovic has revealed what he eats in a day, and it has been described as 'insanely healthy'.

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.