Nedd Brockmann, the former sparky who captured the imagination of Australia with his cross-country run, is embarking on ...

If you have been looking for a cheap Apple Watch alternative, this CMF by Nothing Watch might be a great pick-up ...

As with the question of mileage and distance, how many calories you ... The best way to track calories out walking is with a smartwatch or fitness tracker but remember: If you’re not doing ...

The park project in New Bloomfield on East McClure Street is on track for completion by late October. The project includes ...

While walking come with its own set of health benefits, adding a few simple accessories for walking may boost its ...

"You can also use an app and fitness tracker for this." Keep your stride in check ... switch off between walking fast for 30 ...

Annie Kilner has posted a Saturday night throwback photo from the year she started dating Kyle Walker, as she files for ...

Walking pads were created for folks who use a standing desk, so they are (supposedly) quiet, easy-to-use and keep you ...

A five-room loft unit at Block 306D on Punggol Drive has been listed for an eye-watering $1.5 million on Oct 14. This is ...

Cardio exercises help boost heart health and fitness levels, reducing the risk of disease and boosting mental health ...

A treadmill is a versatile piece of home gym equipment that allows you to walk, run, or jog indoors, regardless of the ...

With products available for more than 50 percent off, Amazon's fall sales event has no shortage of steals. Shop the 11 best ...