Weight loss patches have ingredients such as Japanese mint and ashwagandha—but experts warn that these patches can be ...

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

Did you know that the right amount of stress and anxiety can give you a professional edge? Here's how to harness anxiety to ...

Cortisol is the body's main stress hormone. Could reducing its production make us less anxious and tired? Eleanor Peake finds ...

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in overall health, including supporting a ...

But it’s not just about the blood flow. Nitric oxide also has a role in modulating inflammation. Chronic inflammation is one ...

ProstaVive powder is a blend of natural ingredients clinically proven to support prostate health The supplement is ...

For example, a clinical study shows that ashwagandha can help relieve anxiety by causing a 23% drop in morning cortisol [2]. While you need some cortisol to stay awake, energized, and alive, too much ...

Feeling stuck in a cycle of negative thoughts? Learn how to recognize spiraling, stop it in its tracks, and regain control ...

Check out this ChakraFlowX review to determine if investing in this supplement is worthwhile, as it claims to support a ...

Coffee drinkers are often told what not to add to their brew, if they want to keep it healthy. Seasonal drinks, like pumpkin ...