Weight loss patches have ingredients such as Japanese mint and ashwagandha—but experts warn that these patches can be ...

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

Cortisol is the body's main stress hormone. Could reducing its production make us less anxious and tired? Eleanor Peake finds ...

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in overall health, including supporting a ...

One of the primary causes of night sweats, especially in women, is menopause or the transition period of perimenopause. | ...

Anxiety in the fall is incredibly common but is not talked about as much as it should be. Everyone struggles a little, ...

Superfood Greens Fusion is a natural powder supplement rich in nutrients, probiotics, and antioxidants that help support ...

For World Mental Health Day, chartered psychologist Dr Lindsay Browning also shares her tips for better sleep if you have ...

But it’s not just about the blood flow. Nitric oxide also has a role in modulating inflammation. Chronic inflammation is one ...

ProstaVive powder is a blend of natural ingredients clinically proven to support prostate health The supplement is ...

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...