The alkaline diet limits acidic meats, drinks, veggies, and fruits and favors foods higher on the pH scale. Find protein ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Spinach, green tea, apples, celery, asparagus, coffee and berries are all good examples of foods high in polyphenols - which ...

Consuming two slices daily can aid digestion, but pairing papaya with citrus fruits, high-protein foods, fermented foods, dairy, spicy foods, or fatty foods can cause digestive issues. Moderation ...

A full Paleo diet is fairly restrictive. But there is some flexibility in the diet. In his book, Dr. Cordain suggested ... weekly meals that contain foods not on its list. In other words, you ...

Nivedita is a Delhi-based journalist who writes on health, fashion, lifestyle and entertainment. Views expressed are personal. Advisory Alert: It has come to our attention that certain individuals ...

In fact, what you eat in the evening can greatly impact your sleep quality. Here's a look at which foods to avoid before bed. We all know caffeine can keep us up, so it's best to avoid coffee, black ...

the following foods should be on your ‘watch list’. “Highly processed carbs are quickly absorbed into the liver and elicit a rapid insulin response from the pancreas,” says Dr Amati.

Dr Mahrang Baloch ... Bangladesh student leader, Gazan food blogger also featured in list Meanwhile, Bangladesh student leader Nahid Islam and Gazan food blogger Hamada Shaqoura also made it ...

They may also benefit from eating more foods that contain calcium and vitamin D to help support bone health. Addison’s disease typically occurs when autoimmune deficiencies cause issues with ...

Have you ever felt like your body just needs something a little extra? A little push maybe. Well, you might be surprised to learn that what you put on your plate can make a big difference in how you ...