Marks & Spencer has finally done it. After years as a supermarket also-ran, this month it has overtaken Waitrose – ...

Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...

I really haven’t been drinking for a while now. This little baby has been a long, long time coming. It’s been four years of ...

Known as the "Miracle Tree," Moringa oleifera offers a potent solution for hair growth. Packed with vitamins, minerals, ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

Whether you drink it cold or hot, straight up or with a splash of booze ... We are fully aware that eggnog sits well outside ...

Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...

190 calories, 13 g fat, 45 mg sodium, 13 g sugar, 4 g protein. $9.99 for 28 ounces at Whole Foods. (2 stars) Too much sugar ...

Ozempic is making its presence known on menus, and the forecast for dumplings is 100% sunshine.

Every morning, I make for myself a protein shake. It is my impression that this is good behavior, healthy and so forth. I do ...