Elton John explained that he does not eat sugar and sticks to a strict diet to protect his health. But the “Rocket Man” ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Elton John famously sang "I'm still standing," but at 77, he has to take extremely good care of his health to ensure this ...

Foods rich in vitamin From fruits to nuts, there are many sources of vitamin E that one can add in their daily diet. Take a look Almonds Almonds are proven to be a rich source of vitamin E.

Incorporating whole grains and fatty fish while cutting sugar-sweetened drinks is a great way to start an ab-building diet. The “six-pack” refers to the rectus abdominis muscle in the center ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda. Dr. Saurabh Sethi, a California-based GI doctor and popular ...

I’m traveling with Asher Rosinger ... studying the Tsimane to document what a rain forest diet looks like. They’re particularly interested in how the Indians’ health changes as they move ...

Lizzo recently shifted away from a vegan diet, which she began in 2020, after realizing her love for Japanese food. Plus, the ...

I think that the whole area of supplements is seeking evidence basis. The overwhelming number of individuals are using supplements in our society. And some of them are using them because they ...

Irritable bowel syndrome (IBS) sufferers who followed a low-sugar, low-starch diet for one month improved their gut symptoms ...

I’m traveling with Asher Rosinger ... studying the Tsimane to document what a rain forest diet looks like. They’re particularly interested in how the Indians’ health changes as they move ...