But is it possible to stave off the ill ... How the Keto Diet Could One Day Treat Autoimmune Disorders Nov. 4, 2024 — Scientists have long suspected the keto diet might be able to calm an ...

Reboot your immune system with intermittent fasting. Help your ‘good’ bacteria to thrive with a plant-based diet. Move over morning coffee: mushroom tea could bolster your anticancer defences.

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...

That is the promise of anti-inflammatory diets, often advocated in vague terms by the media and nutrition industry. That might prompt eye-rolling from the scientifically minded. But recent ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

It can sometimes feel as though the concept of a ‘healthy diet’ is shifting beneath our feet. What are good fats and bad fats? Should I avoid eating too many carbs? How much protein should I ...

This is despite bacon and chocolate being a staple of their diet. To adapt the diet of Pioppi, which UNESCO has protected as the home of the Mediterranean diet, into that which suits the average ...

As a coffee drinker, I found it difficult to subsist on just the caffeine from his beloved Diet Coke all morning. Even after downing three before 9 a.m., it was a hazy start to the day.

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

He warned that diet drinks could “trigger cravings for sweets” and instead recommended substituting fizzy drinks for sparkling water with a slice of lemon or lime. Secondly, the doctor ...