Fitness influencer Ridhi Sharma, despite having PCOS, successfully lost 20 kilograms without going to the gym or following a restrictive diet. She achieved this by incorporating home workouts ...

The article highlights foods mentioned in the Quran and consumed by Prophet Muhammad that contribute to a healthy lifestyle. It emphasizes the benefits of milk, black seed, pomegranate, barley ...

(Mangan refers to protein and fat as "anchors" to the meal for this reason.) That makes it a good option for those managing their weight and anyone else who is prioritizing protein at breakfast time.

With air pollution reaching severe levels in many cities across the country, following a certain diet rich with antioxidants, omega-3 fatty acids and vitamin D can make your body more resilient to ...

into that which suits the average western urban-dweller, cardiologist Dr Aseem Malhotra and former athlete Donal O'Neillb have created a seven-day meal plan.

Emma Logsdon shared the easy and wallet-friendly meal she ate for lunch that she claimed helped her lose over six stone ...

Lucky Baskhar Box Office Collection 2nd Weekend: Dulquer Salmaan's economic crime-thriller continues WINNING STREAK; Grosses Rs 80 crore plus globally Gemini to Leo: 4 Zodiac Signs Who Flourish in ...

Here’s how it works. There's a lot of things to consider when searching for the best cell phone plan, from coverage to perks. But when I'm evaluating plans, the question I ultimately ask myself ...

Here’s how it works. The best unlimited data plans no longer require you to bust your budget just to a virtually limitless supply of data every month for your wireless phone service. Yes ...

Discover how Jayson Tatum radically changed his eating habits to up his game in the NBA. Learn about his diet and how you can ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, has returned to Dubai for its eighth edition – and it’s free. The event encourages residents to take up 30 minutes of exercise for 30 ...

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